
Make experiences to let go happen anywhere, anytime
Become a SHOOPER...
Why the world needs more SHOOPERS...
We've forgotten how to let go together. For centuries, letting go was a shared, embodied practice that connected us to our bodies and each other. Today, we're told it's something we must figure out alone in our heads.
Your body knows the difference. Between the tight grip of holding on and the spaciousness of release. Between getting stuck, despite having all the "right" information, and actually moving forward together.
Everything changes when communities practice letting go together. Real connection happens when we move beyond labels and roles. When we create a level playing field where everyone gets to experience what letting go feels like. When 96% of people do something they didn't think they could do.
If you are group and want to SHOOP® together let us know. If you want to come along to an open workshop sign up below.
SHOOPERS exist in communities, at places of work, in education, in health and social care. SHOOPERS believe in inner wellbeing, they enjoy bringing people together and they want to work with courage.
SHOOPERS and people who SHOOP® are introverts, extroverts and anyone in between. Many never thought this is what they would do.

A playful toolkit for community leaders, groups and changemakers
Next open training dates to become a SHOOPER...
More dates coming soon for September 2025 both face to face and online.
subscribe here to be the first to find out more
This practice is deeply human and adaptive.
Rather than directing from the front, SHOOPERS are alongside, making invitations and creating opportunities where genuine change can emerge.
This is as much for you as everyone else.
Both the online and face to face workshops include…
Interactive presentation about;
Why we started the SHOOPERY and where the idea of SHOOP® came from
Information and ideas from 1000s of years worth of writing and teachings about letting go
An exploration of what is going on in the world right now that makes this work important
A practical and engaging experience of SHOOP® using movement, improvisation and play. Plus the key elements that keep it SHOOP®
Conversation and connection with others about how to make this work in your world to make letting go happen anywhere, anytime
Whichever way you choose to have this experience you'll take away...
A rich toolkit of games and structures that support you and others let go. Plus know how to create your own.
A new focus on connection and relationship, transforming power dynamics in to level playing fields.
A deeper understanding of letting go. Awareness of it’s impact in life and embodied ways to move beyond fear and in to courage.

Letting go is a practice. It requires you to place trust and faith in what you cannot yet see.
It thrives on spontaneity and is revealed moment by moment.
It brings a sense of release, freedom, lightheartedness, as if a weight has been lifted.
Be part of the SHOOPERS community
Be with others to share and make the most of resources, stories, ideas… get your back up to keep making SHOOP® happen.
This is here when you need it, with absolutely no pressure or need to commit. FREE online meet ups, FREE membership to online community to share your SHOOP®s, FREE recorded conversation and podcast opportunities. Access to SHOOPERS only meet ups online and face to face.

Playful is powerful.
When people come together this way, they find the courage that was always there.
They create the changes they actually want to see.
Fill in this form to hear about the more SHOOPERS workshop days or let us know about your group...
We can't wait to hear from you!